Tuesday, April 28, 2009

Personal Best!

Thanks to going to DC for four days, I managed to get just under 89,000 steps last week. This is by far my personal best. Unfortunately this week is not going well so far...

Monday, April 20, 2009

Healthy Meals with James Consentino

Thursday, April 16th healty meal demostration with Aramark Chef James Consentino.



Upcoming Nutrition Events: Stearns Stage Space
Friday, April 24th at 1:00p.m. join JSC Professor Andrea Altman
Tuesday, April 28th at 1:00p.m. Wild Food Walk and Slow Food presentation
Wednesday, May 6th Employee Potluck with nutritional recipes.

Monday, April 6, 2009

JSC Wellness Fund Request Form

JSC Wellness Fund Request Form
The Vermont State Colleges recognize that engaged healthy employees contribute to the success of our community.

The Vermont State Colleges Wellness Initiative seeks to increase employee awareness and knowledge to promote health and well-being. This will be achieved by engaging employees, JSC retirees, and their families in:

• Creating a community climate that supports good health practices,
• Connecting employees, retirees and their families to health related resources, and
• Encouraging and promoting well-being as an ongoing process involving all aspects of our lives.

Purpose: The JSC Wellness Fund was created to support our efforts to engage employees, retirees, and their families in wellness activities, especially those who are not currently participating in the “Wellness Works at JSC” program or other similar programs. In support of this goal, the “Wellness Works at JSC” program will set aside funding for:

• Registration for an organized wellness event where several JSC employees and retirees are participating; or
• Health related activities campus-wide.

Request for funds
Employees, retirees and their families who are seeking support from the JSC Wellness Fund should complete this form. The completed form should be submitted to Committee member Jean Reynolds in the Academic Dean’s Office. The Committee will review requests on a monthly basis. Application deadlines are the first business day of each month. Only completed applications will be considered. The maximum allocated this year for the Fund is $2,000.
The Committee will review all applications within 10 days after the deadline.

Wendy Brothers, chair of the Committee, will notify all applicants of the Committee’s decisions.

Fund awards may cover all or part of actual costs associated with wellness activities. Groups may receive funds more than once per year. Recipients of the JSC Wellness fund must provide receipts for reimbursement and prepare a brief written statement outlining the value of the activity within 30 days of completion. Receipts and statement should be submitted to Jean Reynolds.

Click here to download the form.

VT 5K Corp.Challenge & Relay Race



Upcoming Events & Deadlines:

The 5K Corporate Cup Challenge will take place on Thursday, May 21st at 6:00p.m. Get your running or walking teams from JSC together today! Teams consist of three participants, all abilities encourage to participate. Register online at www.state.vt.us/gcpfs/Registr.htm or print out form and mail in. Deadline for early registration is Wed. April 29th. Return your bib numbers to Bonnie Fairbanks, HR for reimbursement after event.

Need another challenge? Ever thought about participating in the Vermont City Marathon? Be a part of Wellness Works at JSC and participate in the Vermont City Marathon Relay event on Sunday, May 24th. We need five people from the community to fill our team. Please e-mail Wendy Brothers with you're interest.

Wednesday, April 1, 2009

OK. Well I totally got stood up today for the community walk. Oh well. I got about half-way around campus, and it started to sprinkle so I cut the walk short. I will get my 10,000 steps in today due to the walk!!

I won't be here next Wednesday due to break, but get ready to walk on Wed., April 15th, someone....please....